nothingexceedslikeexcess: After military press, this is the best exercise for shoulders. Free motions are always the most effective…okay, sorry, I didn’t mean to go all Fitblr on you guys.
nothingexceedslikeexcess: After military press, this is the best exercise for shoulders. Free motions are always the most effective…okay, sorry, I didn’t mean to go all Fitblr on you guys.